Why You
Shouldn't Believe Before And After Photos
By Tina Juan
www.TinaJuanFitness.info
Last year, the United States Federal Trade Commission (FTC) released a
report that studied 300 weight loss ads and found that 40 percent of them
made at least one false representation and 55 percent of them had at least
one unsubstantiated claim.
The FTC noted that testimonials and
before-and-after photos were commonly used in the ads but "rarely
portrayed realistic weight loss."
The FTC report stated, "False
or misleading claims are common in weight-loss advertising, and based on
our comparison of 1992 magazine ads with magazine ads for 2001, the number
of products and the amount of advertising, much of it deceptive, appears
to have increased dramatically over the last decade."
The ads that were studied were found
not just in TV infomercials and cheap tabloids but also in reliable
mainstream newspapers and magazines.
The FTC said that lack of media
screening in accepting ads for weight loss gives the products credibility
and makes it harder for the public to discern what is true and what is
not.
An ordinary person believes that if
a trustworthy newspaper or magazine is allowing the ad to be printed, then
the claims must be true. Unfortunately, this is not always so.
In the FTC press release, chairman
Timothy J. Muris said, "We have known for some time now that there is
a serious problem with weight-loss product advertising. This report
demonstrates the extent of that problem."
He also said, "Reputable
marketers continue to take care to avoid false and misleading claims, but
it appears that too many unscrupulous marketers are making false claims
promising dramatic and effortless weight loss to sell their products.
"It is not fair to consumers;
it is not fair to legitimate businesses, it is illegal, and it will not be
tolerated."
Those are fighting words, and while
I don't mean to put down the valiant efforts of the FTC to rid the market
of unethical advertising practices, the reality is that the FTC has its
hands full trying to go after companies making false health and fitness
claims because no matter how many they close down, two or three more
spring up in place.
The agency has been able to force
some big companies who have made false claims to refund their customers (a
recent example is the maker of Fat Trapper and Exercise in a Bottle) but
they don't have enough manpower and resources to go after the majority of
dishonest marketers of weight-loss products.
The only way for the public to be
protected is through education. Consumers who are wise to the deceptive
practices of weight-loss ads will hopefully have enough discernment to
recognize a fake when they see one.
Here are some of the ways
advertisers can mislead you with before-and-after photos.
The crudest method is using two
different people – a fat out-of-shape person for the "before"
and a slim fit person for the "after."
The ads don't claim that they are
the same person but the implication is that if you look like the before
picture, you can look like the after picture if you use their product.
This is misleading because people in the pictures may have different body
types.
A short, stocky person cannot look
like a long willowy fashion model even if he or she loses weight and gets
fit.
But since many consumers are not
educated enough or realistic enough to realize that no amount of exercise,
diet, or taking of a weight-loss product will change their body to look
like that of someone else, there will always be people who will fall for
this old trick.
Remember that you can become a
better-looking and better-functioning version of yourself but you cannot
become someone else.
Other methods use the same person
for the before and after pictures but twist the truth.
One ploy is claiming the results
were achieved in a much shorter period of time than how it really
happened.
For example, the ad might say,
"You can have rock-hard abs in just three weeks" when the truth
is it took the person in the pictures years to achieve that look.
Additionally, the person may not even have used the product but has
allowed his or her picture to be used (for a generous fee, of course) to
imply that.
It is much easier to make a fit body
look unfit than to do it the other way around. So, a common practice is to
pay a fit person to gain weight (imagine being paid to eat all the pizza
and ice cream you want), wait for a couple of weeks, then take a picture
and use that photograph as the "before." Then wait again as the
person gets back in shape and take the "after" picture.
You might be thinking at this point,
wouldn't it be easier just to pay customers who are using the product to
endorse it and give their before-and-after pictures?
Yes, it would be easier if you
really had customers who had spectacular results in terms of looks and how
long it took to achieve. That's just the point. Many of these products
don't work, or if they do, they don't work as well or as fast as they say
they do. That's why they resort to misleading methods like the one just
mentioned.
When it comes to selling muscle
supplements, bodybuilders are sometimes hired as models and instructed to
stop taking steroids and refrain from working out.
When they have lost enough muscle to
look puny and flabby, the "before" picture is taken. A few
months after going back on steroids and training hard, they are ready for
the "after" picture.
This is according to Bob Whelan,
author of the article "The Bodybuilding Disgrace" that was
posted on www.naturalstrength.com.
Whelan also says that for added drama and "proof" that the
product being advertised is effective, the model is sometimes photographed
holding a newspaper headline.
Here's a real-life example of how a
major weight loss supplement company allegedly manipulated before and
after pictures for its ads.
Cytodyne, makers of Xenadrine, a
popular "fat-burning" supplement, is being sued by Jason Park, a
La Jolla, California resident, for falsely claiming that its product is
safe and effective and for using misleading before-and-after pictures.
Last month, Penni Crabtree, a writer
for The San Diego Union-Tribune, reported on some of the details of the
ongoing trial.
She wrote that Mike Piacentino of Los Angeles was one
of the customer testimonials used in a Xenadrine ad, which stated that
Piacentino was able to lose 46 pounds of fat in 10 weeks while putting on
12 pounds of lean muscle mass because of the product's "incredible
fat burning power." But in a signed declaration, Piacentino, a
bodybuilding competitor, said he was paid by a Cytodyne employee to stop
working out and gain as much weight as possible in three weeks after which
the "before" picture would be taken.
Piacentino further stated in his
declaration that on the day of the picture taking, he was instructed to
wear long baggy pants to hide his muscular legs and tie up the drawstring
pants below his stomach to make it look like he had a "hanging
gut." He was also told to stand in a slouched posture, distend his
abdomen, and frown.
According to Piacentino, Cytodyne
then supplied him with Xenadrine as well as other supplements, which he
took for 14-16 weeks. He said that one week before the "after"
photo was supposed to be shot, he was told to take a diuretic to lose as
much water weight as possible.
Piacentino stated that his pictures
were false for several reasons: He did not just take Xenadrine as the ad
implied but he took numerous supplements. It took him 16 weeks to lose
weight, not 10 weeks as stated in the ad. And finally, Xenadrine did not
make him develop 12 pounds of lean muscle because he had already had it
from years of working out.
Crabtree wrote that Piacentino is
now being sued by Cytodyne for defamation and breach of contract.
Piacentino's lawyer, meanwhile, has submitted his client's affidavit to
the Department of Justice and is asking for an investigation because of
the alleged witness tampering and intimidation by Cytodyne.
Actually, marketers of weight-loss
and muscle-building supplements don't even have to go as far as Piacentino
claims he was instructed to do because with the right lighting and posing,
a good photographer and skilled bodybuilder can produce a weight loss
"miracle" in a couple of minutes.
TC Luoma writes a weekly column
called "The Atomic Dog" for Testosterone Magazine.
In the online version, www.t-mag.com,
he features a visual example of how bodybuilder Davin Ramatour goes from
fat to fab in just five minutes (the length of time it took to change his
shorts and for the crew to change the lighting and background, according
to Luoma).
If you want to see this amazing
transformation for yourself, go to www.t-mag.com/nation_articles/227tc.html.
You may never look at another before-and-after picture in a muscle
magazine the same way again.
Not all before-and-after pictures
are dishonest. Dermatologists and cosmetic surgeons use photographs to
keep a documented record of their work.
But these photographs have to be
taken under the same conditions each time (angle, lighting, lens exposure,
etc.) to be accurate. Unfortunately, in today's digital age, it is so easy
to alter a photograph. The only way to be really sure is to put your trust
in the ethics and integrity of the doctor or company involved.
Just for fun and to see examples of
how digital artists can convincingly change a slim person into a fat one,
go to www.fatlaneonline.com.
This strange site gets its kicks from turning slim celebrities like
Britney Spears and Ashley Judd into heftier versions of themselves.
The pictures with subtle changes
(10-20 pounds added) look very realistic. The ones that try to make
Calista Flockhart look like "the fat lady" in the circus end up
looking a little fake. Like I said, it's a strange site.
There are even several tutorials
that give you step-by-step instructions on how to make your friends (or
enemies) look like they have gained weight. It is logical to assume that
by using opposite techniques, you can doctor the picture of a fat person
to look like they have lost weight.
In closing, be smart and remember
always that it is a "caveat emptor" or "buyer beware"
market when it comes to weight-loss and muscle-gaining supplements.
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